Extreme Stress Management – Fundamentals Course

Was £8,999 Now £8,998! 

Buy now, Pay Later – No hassle Terms!

Distance learning

80 Hours, Part-time every Tuesday at 6pm

Provided by Cluntshire College, East Minge

Stress is modern man’s constant enemy. It strikes when least expected, but with proper self- awareness and management techniques it can be controlled – or you could just stay in bed and hope that it goes away.

In this course we deal with physical problems related to stress, how to achieve easy living, no working, watching daytime TV, dealing with drugs and alcohol, developing self-esteem, relaxation, diet and cigarettes.

Description

  • Understanding your body
  • Not looking in a mirror
  • Drugs and alcohol
  • Self esteem
  • Managing your own expectations
  • Decision making
  • Relaxation
  • Personal style

Requirements

There is no experience or previous qualifications required for enrolment on this course but you will have to talk to other people, most of them strangers, and you can’t do it from the comfort of your own home.

You’ll actually have to get on a bus and come to the cold and bleak college. Alternatively, if this whole course sounds way to too demanding then maybe just staying at home forever is an equally good alternative. Or Suicide.

 

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